Wellness Creativity Break: Ripple in a River By Jordan Rosenfeld and Rebecca Lawton “Once constructed, a thought radiates out like starlight, affecting everything in its Guest Author Posted on March 11, 2016
Life Gifts for Writers You might think it easy to find gifts for your writer friends. Colored pens, new notebook, Post-Its. Don’t get me wrong, I Jessica Hancock Posted on December 18, 2015
Mental Lovebomb | Laundry With Purpose Practicing mindfulness can benefit everyone, but it’s especially helpful if you tend toward anxiety or depression. Often, Katie Lovebomb Posted on December 14, 2015
Wellness I Said Yes and the World Opened Up By TLou Connery Ash My lips quiver and my gaze drops as a woman in a vibrant saree passes by. “What would she think? I didn’t Guest Author Posted on December 14, 2015
Essays Dog Enough by Kristin Black New to yoga, I signed up for a beginner, Ashtanga style class. There I was, trying to find balance in poses Sweatpants & Coffee Posted on August 20, 2015
Mental Zen For Busy People: 5 Sneaky Ways To Steal Serenity For a couple of years in college, I was a Zen Buddhist, or what I thought one was. I read a lot of books from the New Age Nanea Hoffman Posted on October 31, 2014
Wellness For Here, Please | Take Your Dog For A Walk, And By Your Dog I Mean You Walking with my friend Stephanie and her dog Tulip has been one of my consistent pleasures since moving to Portland four Jen Violi Posted on November 4, 2013