meditation

Essays

Personal Essays | There is Never Enough Time (Unless You Make it)

I never thought of myself as a workaholic in my twenties or early thirties; I was just ambitious, active, a go-getter. I

Jordan Rosenfeld

Posted on July 17, 2016

Wellness

Creativity Break: Ripple in a River

By Jordan Rosenfeld and Rebecca Lawton “Once constructed, a thought radiates out like starlight, affecting everything in its

Guest Author

Posted on March 11, 2016

Life

Gifts for Writers

You might think it easy to find gifts for your writer friends. Colored pens, new notebook, Post-Its. Don’t get me wrong, I

Jessica Hancock

Posted on December 18, 2015

Mental

Lovebomb | Laundry With Purpose

Practicing mindfulness can benefit everyone, but it’s especially helpful if you tend toward anxiety or depression. Often,

Katie Lovebomb

Posted on December 14, 2015

Wellness

I Said Yes and the World Opened Up

By TLou Connery Ash My lips quiver and my gaze drops as a woman in a vibrant saree passes by. “What would she think? I didn’t

Guest Author

Posted on December 14, 2015

Essays

Dog Enough

by Kristin Black New to yoga, I signed up for a beginner, Ashtanga style class. There I was, trying to find balance in poses

Sweatpants & Coffee

Posted on August 20, 2015

Mental

Zen For Busy People: 5 Sneaky Ways To Steal Serenity

For a couple of years in college, I was a Zen Buddhist, or what I thought one was. I read a lot of books from the New Age

Nanea Hoffman

Posted on October 31, 2014

Wellness

For Here, Please | Take Your Dog For A Walk, And By Your Dog I Mean You

Walking with my friend Stephanie and her dog Tulip has been one of my consistent pleasures since moving to Portland four

Jen Violi

Posted on November 4, 2013