Mental Health Awareness Month

Culture, Mental, TV, Movies & Recaps

So You Won’t Watch This Controversial Show: Here’s a List of the Good Lessons from the 2nd Season of “13 Reasons Why”

A list of important points came up while watching 13 Reasons Why that I believe could spark better conversations than

Emmie Arnold

Posted on May 25, 2018

Mental

Sweatpants & Sanity | Five Reasons Why Being Diagnosed is like Being Sorted into Hogwarts

Through a series of questions (or mind-reading), the psychiatrist’s (or sorting hat’s) discretion, and your life experiences,

Guest Author

Posted on May 15, 2017

Life, Self Care

Sweatpants & Self Care | 8 Tips to Help You Thrive While Living with Constant Fatigue

May 12th is Fatigue Syndrome Day, here are 8 tips to help you thrive despite the pain and fatigue.

Emmie Arnold

Posted on May 11, 2017

Mental

Sweatpants & Sanity | Anniversaries

Writer Stephanie Norton celebrates her anniversary with the therapist who has helped her survive her mental illness and

Guest Author

Posted on March 28, 2017

Mental

Sweatpants & Sanity | 7 Lies Depression Tells

According to the National Institute of Medical Health, “Everyone occasionally feels blue or sad. But these feelings are

Nanea Hoffman

Posted on January 22, 2015