A Meditation on World Mental Health Day
I’ve been in therapy consistently since I was a kid, and I’m a way better person for it. I’ve been on medication since I was
Posted on
October 10, 2021
mental health
So Your Loved One Does Not Want the Vaccine
I have a few loved ones who do not want the vaccine and I’m not gonna lie, I have a lot of feelings about that. While
Posted on
August 26, 2021
What To Do When You Feel Like a Toddler
There are times that I would like to act like a toddler. That freedom of expression, throwing myself on the floor and banging
Posted on
July 28, 2021
How to Create Affirmations That Won’t Make You Gag
I’m not gonna lie, affirmations make me gag. Historically, that is. I’ve recently had an experience or two that have changed
Posted on
June 28, 2021
Emotionally Insulating Our Kids is a Horrible Idea – So Why Do We Insist on Trying?
Photo by Keira Burton from Pexels I spent several years in an unhappy marriage, frozen and unable to act. And because you
Posted on
June 24, 2021
Celebrating World Meditation Day
Stress, anxiety, anger, sadness — these emotions are difficult to face, but they’re also a part of life. As
Posted on
May 21, 2021
Eight Ways to Be There for a Loved One in Crisis
There are moments when life changes forever. A flash, a pivot, a New York minute. Through a phone call or a social media post
Posted on
January 28, 2021
How Grief Changed Once I Became a Mom
They say becoming a mom changes you, but for anyone who hasn’t birthed, fostered or adopted a child, those words can’t even
Posted on
December 6, 2020
The Blurred Nerds | The Geekfather Struggles
Editor’s note: The following essay is not the usual nerdy fare we get from Marselles Coe, a.k.a. The Geekfather, but we think
Posted on
November 23, 2020
6 Reasons to Take a Second to De-Stress
Stress is a natural reaction to many of life’s challenges. Whether you’re running late to work or facing the death of a loved
Posted on
November 17, 2020
