Mental, Self Care Sweatpants & Self-Care | Employing Your Five Senses to Create a Self-Care Kit Olark's Sarah Betts walks us through ideas on using what soothes your senses to create a personalized self-care kit. Guest Author Posted on May 24, 2018
Essays, Mental, Relationships, Self Care That’s What She Said | The Losses and Gains of Cutting Toxic People Relationships can be toxic. Regardless of what we want to believe about the people in our lives, simply being in physical or Kelly Wilson Posted on May 20, 2018
Essays, Self Care Sweatpants & Soul | A Split Second of Forever “Sit down, Amanda!” “Girl, I just need you to breathe.” “Just relax, Amanda.” “Can you just be still—just for one minute?” “I Guest Author Posted on April 17, 2018
Essays Personal Essay | Out of Touch “Sorry I’m late,” my colleague said, finding her place in the circle of desks at our monthly afterschool book club Guest Author Posted on June 14, 2017
Mental Sweatpants & Sanity | Dear Naomi | Anxiety Advice Part 1 of 3 – Cell Phone Anxiety Introducing our new advice column from therapist Naomi Harvey. In this part 1 of 3, cell phone anxiety is addressed. Naomi Harvey Posted on April 20, 2017
Mental Sweatpants & Sanity | Dear Naomi Introducing Sweatpants & Coffee's very own advice column, tailored to the needs our readers, from therapist Naomi Harvey. Naomi Harvey Posted on April 4, 2017
Essays For Here, Please | Bring Out Your Dead: A Simple Ritual for You I find this a simple and brilliant combo, one we can take a cue from as we turn our awareness to ghosts, saints, or souls in Jen Violi Posted on October 30, 2016
Essays, Mental Personal Essays | Why My Dad Is the Reason I Take Care of Myself First I’m an adult child of a recovered alcoholic. When I was growing up, I didn’t think there was anything wrong with my family. Guest Author Posted on October 13, 2016
Mental Forget Resolutions – This Year, Make Reservations How am I spending the bulk of these last days of the year? In my new flannel owl pajamas (awesome Christmas present courtesy Jen Violi Posted on January 4, 2016
Quotes 16 Encouraging Quotes to Help You Stay Focused and Calm This time of year can be wonderful, but also full of stress and hurry. We gathered some of our favorite quotes to encourage Sweatpants & Coffee Posted on December 20, 2015