Mental Lovebomb | Laundry With Purpose Practicing mindfulness can benefit everyone, but it’s especially helpful if you tend toward anxiety or depression. Often, Katie Lovebomb Posted on December 14, 2015
Mental Guilt Cake and Anxiety Blankets There is nothing to slam you back into the fleshy reality of your earth suit like a plain old ordinary cold. Have you seen a Nanea Hoffman Posted on August 31, 2015
Wellness This Is a Safe Place | For Here, Please Two weeks ago, during a massage that felt about four years overdue, I voiced a struggle to let go of tension. Lori, the Jen Violi Posted on June 8, 2015
Essays Bearing Witness It’s really uncomfortable to sit with someone else’s pain. I don’t like feeling helpless. I ache to fix, and when I can’t, I Nanea Hoffman Posted on May 27, 2015
Wellness A New Super Power | Joyful Meditation The night air is just cool enough that I don’t break a sweat, even at a 15-minute mile pace – brisk for walking, and it is Nanea Hoffman Posted on May 21, 2015
Mental What’s Your Hurry? | The Persistent Optimist The backroads from my son’s school to our home are exquisite: hilly and finally green, since we’ve gotten just enough rain to Jordan Rosenfeld Posted on March 2, 2015
Wellness Entertain The Present | For Here, Please I’m running late but actually walking, on my way to meet Nancy and Kim for one of our writing sanctuary days. The sun warming Jen Violi Posted on February 2, 2015