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self care

They Built the Bridge

October 8, 2019 // 0 Comments

I was never one to defend myself. Never one to set strong boundaries, or to teach people how to treat me. I was always not only willing to take other people’s abuse, but I [...]

Finding Myself in Fantasy Novels

June 27, 2019 // 1 Comment

There is something to be said for the feeling of stepping into a fictional world so vivid you blissfully lose your own reality. Well, there are a lot of things to be said for [...]

When Netflix Traumatizes You

June 23, 2019 // 0 Comments

Ava DuVernay’s “When They See Us” is a breathtaking masterpiece and searing indictment of the American criminal justice system. The four-episode, Netflix series [...]
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