Sweatpants & Relationships | No Love Better
After my second divorce, I vowed that I would never marry again if there was even one tiny iota of doubt in my mind that I had found The One. I had already married twice [...]
self care
Finding Myself in Fantasy Novels
There is something to be said for the feeling of stepping into a fictional world so vivid you blissfully lose your own reality. Well, there are a lot of things to be said for [...]
That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 2
If we pay attention, we can identify those small moments that indicate great change. These moments are easy to pass by, to discount as “not important enough,” but they [...]
When Netflix Traumatizes You
Ava DuVernay’s “When They See Us” is a breathtaking masterpiece and searing indictment of the American criminal justice system. The four-episode, Netflix series [...]
How to Care for Your Soul Online When You’re Feeling Lonely, Other, or Generally Crappy
Navigating the wondrous, complicated, and sometimes treacherous world of the Internet can be a tricky business, especially when you’re not in the best shape mentally, [...]
Sweatpants & Self Care | Sleep Health: Myth Vs. Reality
Get healthier sleep by busting these ten myths about sleep! [...]
That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 1
I recently had a conversation with a group of friends that blew my mind. It started with Lady A saying, “I don’t hate my body. Yeah, there are changes I want to make, but [...]
The Total Weirdness of Depression and Dental Anxiety
Recently, I went in for a routine tooth-cleaning, or what I like to call “my biannual dental shaming.” I had already postponed the appointment twice, so when the [...]
Soothing Videos to Chill You Out on Tax Day
There are probably people who, like responsible adults, have orderly records and organized desks, and who simply view the April 15th tax deadline as just another day. They [...]
Sweatpants & Self Care | Coffee & Meditation – Where is the Connection?
Meditation and coffee can both make your day a little better. In fact, you can use them together to start your day off right. [...]
