Wellness 6 Best Pieces of Advice to Start Feeling Better Trauma and grief recovery work is like training for an event. Maybe that event is a half- or whole marathon, a wedding, or a Kelly Wilson Posted on November 25, 2022
Relationships A Love Letter to Men: Four Things You Need to Know About Relationships Dear Men, Men are often the last to know when there is a problem in a relationship. It’s not for lack of trying, myself Kelly Wilson Posted on August 2, 2022
Wellness Struggling to Rest? You are Not Alone Everyone is tired. After two years of pandemic life, this makes a whole lot of sense. Teetering on the edge of burnout, Kelly Wilson Posted on May 27, 2022
Wellness Alternatives to Therapy While You Wait There is a shortage of therapists. The global pandemic came on hard and strong (that’s what she said), and left us in the Kelly Wilson Posted on September 25, 2021
Mental What To Do When You Feel Like a Toddler There are times that I would like to act like a toddler. That freedom of expression, throwing myself on the floor and banging Kelly Wilson Posted on July 28, 2021
Mental How to Create Affirmations That Won’t Make You Gag I’m not gonna lie, affirmations make me gag. Historically, that is. I’ve recently had an experience or two that have changed Kelly Wilson Posted on June 28, 2021
Wellness What To Do When Everything is Hard Pandemic fatigue is real. I recently sat in a restaurant with one of my best friends. Tears in my eyes, I said, “I’m just Kelly Wilson Posted on April 24, 2021
Products & Reviews Five Reasons to Drink Boom Roasted Coffee When I found out that there was a The Office-themed coffee roaster with a coffee selection named after a popular bit by Kelly Wilson Posted on March 29, 2021
Uncategorized, Wellness Are You Better Off Than You Were a Year Ago? It’s been a year since the global pandemic started. It’s been a year, in more ways than one. Recently while working from Kelly Wilson Posted on March 27, 2021
Life The Two Essential Questions for Any Situation This last week, we experienced a snowstorm in our area that quickly went south. Fluffy snowflakes turned into ice shards Kelly Wilson Posted on February 27, 2021