Therapy

Physical

Fibromyalgia Awareness Day, or How I Finally Got Angry After a Decade of Pain

Cover photo by Polina Zimmerman on Pexels This year marks a full decade since I first began experiencing symptoms of

Jessi-James Grey

Posted on May 12, 2022

Life

Write Your Story Down

It’s weird to think that our grandkids and great-grandkids will be able to read our life stories in bits and pieces through

Emmie Arnold

Posted on March 14, 2022

Wellness

Alternatives to Therapy While You Wait

There is a shortage of therapists. The global pandemic came on hard and strong (that’s what she said), and left us in the

Kelly Wilson

Posted on September 25, 2021

Wellness

The Loveland Foundation: Helping Black Women Break Trauma Cycles

In 2018, Rachel Cargle celebrated her birthday by collecting funds to help Black women and girls receive therapy. There was

Kelly Wilson

Posted on July 1, 2020

Humor, Mental

18 Relatable Posts for People in Therapy

We at Sweatpants & Coffee are huge fans of therapy. Love it. Couldn’t live without it, quite literally in some

Sweatpants & Coffee

Posted on December 8, 2019

Essays, Family, Mental

Panic Attacks and Little Debbies

I need to be more transparent. I need to stop glossing it over. I need to stop posting about a life that is edited with

Guest Author

Posted on September 11, 2019

Humor

Tweet Roundup | This Week’s Funniest “Therapist: No.” Jokes

I like to call therapy “baggage claim.” - Aparna Nancherla. Enjoy this week's funniest "Therapist: No." Jokes!

Emily Parker

Posted on August 7, 2019

Humor

Tweet Roundup | This Week’s Funniest Tweets About Therapy

It only takes one therapist to change a lightbulb, but the lightbulb has to *want* to change. Enjoy this week's funniest

Emily Parker

Posted on May 16, 2019

Mental

The Monster in My Corner

CW: child abuse and sexual abuse are mentioned, though not in detail I was diagnosed with PTSD in 2017. When I walked out of

Guest Author

Posted on April 30, 2019

Family, Mental

Children Aren’t Angry, They’re Anxious: 8 Ways to Spot Anxiety in Children

Almost every week, I receive calls from parents seeking therapy for their “angry,” “aggressive,” or “obnoxious”

Guest Author

Posted on March 25, 2019