Alternatives to Therapy While You Wait
There is a shortage of therapists. The global pandemic came on hard and strong (that’s what she said), and left us in the
Posted on
September 25, 2021
Therapy
The Loveland Foundation: Helping Black Women Break Trauma Cycles
In 2018, Rachel Cargle celebrated her birthday by collecting funds to help Black women and girls receive therapy. There was
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July 1, 2020
18 Relatable Posts for People in Therapy
We at Sweatpants & Coffee are huge fans of therapy. Love it. Couldn’t live without it, quite literally in some
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December 8, 2019
Panic Attacks and Little Debbies
I need to be more transparent. I need to stop glossing it over. I need to stop posting about a life that is edited with
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September 11, 2019
Tweet Roundup | This Week’s Funniest “Therapist: No.” Jokes
I like to call therapy “baggage claim.” - Aparna Nancherla. Enjoy this week's funniest "Therapist: No." Jokes!
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August 7, 2019
Tweet Roundup | This Week’s Funniest Tweets About Therapy
It only takes one therapist to change a lightbulb, but the lightbulb has to *want* to change. Enjoy this week's funniest
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May 16, 2019
The Monster in My Corner
CW: child abuse and sexual abuse are mentioned, though not in detail I was diagnosed with PTSD in 2017. When I walked out of
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April 30, 2019
Children Aren’t Angry, They’re Anxious: 8 Ways to Spot Anxiety in Children
Almost every week, I receive calls from parents seeking therapy for their “angry,” “aggressive,” or “obnoxious”
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March 25, 2019
Notes from Nanea | Scar-Gazing
My dear Sweatpants & Coffee tribe, I’ve been in the mental health trenches lately, as perhaps many of you are, and have
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November 29, 2018
Sweatpants & Self Care | How to Keep Your Sanity Through Grief Anniversaries
As April rolls into May each year, I begin to feel the waves of major depression. Fuzzy thinking, sleeping all the time or
Posted on
June 10, 2018
