That’s What She Said | 11 Life Skills You Already Have
I’ve not been part of a global pandemic before. I recently had a conversation with my partner about how I’ve been through a
Posted on
March 24, 2020
trauma
Whose Voice is Telling You That You’re Fat?
I grew up in the church. Every once in awhile, somebody would pray for patience. I didn’t think too much about it until one
Posted on
January 28, 2020
Stupid Little Reasons to Stay
Content warning: this piece contains mentions of suicidal ideation, PTSD, and depression The bedroom is quiet and gray. Only
Posted on
September 11, 2019
Sometimes Being Physically Ill is Being Heartsick
Content warning: sexual abuse, trauma I have had urinary tract infections for nine months, almost at a rate of once
Posted on
August 25, 2019
How Tattoos Tell Our Stories
I used to have a bumper sticker—fortunately, never affixed to my car’s bumper—that read, “tattoos: not just for sailors and
Posted on
July 16, 2019
When Your Trauma Doesn’t Fit the Image of PTSD
I’ve run a blog for the last five years about the intersection of my chronic physical and mental illnesses and my hopes of
Posted on
June 27, 2019
When Netflix Traumatizes You
Ava DuVernay’s “When They See Us” is a breathtaking masterpiece and searing indictment of the American criminal justice
Posted on
June 23, 2019
Post-Traumatic Growth & Why Game of Thrones Fascinates Us
Warning: contains spoilers for Season 8 Game of Thrones is arguably the most popular television show of all time. With its
Posted on
May 14, 2019
Children Aren’t Angry, They’re Anxious: 8 Ways to Spot Anxiety in Children
Almost every week, I receive calls from parents seeking therapy for their “angry,” “aggressive,” or “obnoxious”
Posted on
March 25, 2019
Anxiety Blob | Anxiety Blog: Jumping Back In
One of the biggest challenges of living with anxiety is figuring out how to re-enter the world after you’ve been in retreat
Posted on
January 16, 2019
