Stupid Little Reasons to Stay
Content warning: this piece contains mentions of suicidal ideation, PTSD, and depression The bedroom is quiet and gray. Only
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September 11, 2019
you are not alone
Overheard in the Coffee Shop
Content warning: suicide My name is not Alan Smithee. Unlike the Hollywood directors who ran from their projects, I want to
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August 6, 2019
Breaking Point: Dealing With Postpartum Anxiety
When my daughter turned a month old, I wanted to give her away. Not because I didn’t love her, I love her deeply, but because
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June 5, 2019
Anxiety Blobs Living Their Lives
The Anxiety Blob, Sweatpants & Coffee’s lovable mental health mascot, is a way for people with anxiety, depression,
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May 15, 2019
20 Relatable Posts About Actually Living with a Mental Illness or Disorder
If you live with a mental health issue, you know the struggle of dealing with an invisible illness. The constant doubt, the
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March 23, 2019
Anxiety Blob | Anxiety Blog: Jumping Back In
One of the biggest challenges of living with anxiety is figuring out how to re-enter the world after you’ve been in retreat
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January 16, 2019
Notes from Nanea | Passing Through Shadows
My dear Sweatpants & Coffee tribe, As I write this, we’re heading into fall. I feel a change in the beat of my blood, in
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September 27, 2018
We’re All the Same Soft Animal Inside
Content warning: suicide, death I’m thinking this morning about suicide. Anthony Bourdain was special to a lot of us, and his
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June 8, 2018
Notes from Nanea | The Unbearable Blobbiness of Being
My dear Sweatpants & Coffee tribe, These are anxious times. Now, more than ever before, people are talking openly about
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February 16, 2018
Sweatpants & Sanity | What Dreams May Come: Where Depression Meets Ambition
“I live between the realms of success and failure. That is my secret. Depression doesn’t run me. That’s where I get work done.”
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January 10, 2018
