Notes from Nanea | The Unbearable Blobbiness of Being
My dear Sweatpants & Coffee tribe, These are anxious times. Now, more than ever before, people are talking openly about living with anxiety. Of course we’re anxious! [...]
you are not alone
Sweatpants & Sanity | What Dreams May Come: Where Depression Meets Ambition
“I live between the realms of success and failure. That is my secret. Depression doesn’t run me. That’s where I get work done.” [...]
Letter from the Editor | The Anxiety Blob Journey: the Blob is Back!
My dearest Sweatpants & Coffee tribe, I need to tell you a story. It’s about being vulnerable and examining your fears and how ideas turn into beauty and [...]
Anxiety Blob | Anxiety Blog: Avoiding Avoidance
If you have anxiety, you are familiar with a pattern of behavior known as avoidance. Avoidance means changing your actions in order to avoid experiencing anxiety or panic. It [...]
Anxiety Blob | Anxiety Blog: Inability to Concentrate
Everyone has difficulty concentrating now and again, just as everyone experiences anxiety. What, then, makes the inability to concentrate that results from anxiety disorder [...]
Anxiety Blob | Blinged-Out Blobs of Instagram
People are creating Instagram accounts for beloved Anxiety Blobs and dressing them up. Here are some of our faves. [...]
Anxiety Blob | Anxiety Blog : A Visit from the Depression Cloud
Fun fact: the symptoms of anxiety and depression often overlap. Both disorders have different causes and emotional roots, but it is not uncommon for a person who suffers from [...]
Anxiety Blob | Anxiety Blog | Phone Call Phobia
Many Anxiety Blobs with social anxiety have a specific fear of phone calls. Not phones. Not texting. But actually answering the phone. Or picking it up to call someone. [...]
Anxiety Blob | Anxiety Blog: Things & How to Do Them
If you have an anxiety disorder, your executive function can be impacted. This does not mean you cannot go to board meetings or wear important-looking suits. However, you may [...]
Friday 5 | Five Mental Health Facebook Pages We Love
One of the great difficulties of living with mental illness is the isolation. It’s vital to recognize the validity of your condition and to seek help, but if you are in [...]
