Connection, Mental, Self Care Notes from Nanea | Passing Through Shadows My dear Sweatpants & Coffee tribe, As I write this, we’re heading into fall. I feel a change in the beat of my blood, in Nanea Hoffman Posted on September 27, 2018
Mental, Self Care We’re All the Same Soft Animal Inside Content warning: suicide, death I’m thinking this morning about suicide. Anthony Bourdain was special to a lot of us, and his Guest Author Posted on June 8, 2018
Anxiety Blob, Connection Notes from Nanea | The Unbearable Blobbiness of Being My dear Sweatpants & Coffee tribe, These are anxious times. Now, more than ever before, people are talking openly about Nanea Hoffman Posted on February 16, 2018
Essays, Life, Mental, Wellness Sweatpants & Sanity | What Dreams May Come: Where Depression Meets Ambition “I live between the realms of success and failure. That is my secret. Depression doesn’t run me. That’s where I get work done.” EJ Runyon Posted on January 10, 2018
Anxiety Blob, Connection The Anxiety Blob Journey My dearest Sweatpants & Coffee family, I need to tell you a story. It’s about being vulnerable and examining your Nanea Hoffman Posted on November 18, 2017
Anxiety Blob Anxiety Blob | Anxiety Blog: Avoiding Avoidance If you have anxiety, you are familiar with a pattern of behavior known as avoidance. Avoidance means changing your actions in Nanea Hoffman Posted on October 6, 2017
Anxiety Blob Anxiety Blob | Anxiety Blog: Inability to Concentrate Everyone has difficulty concentrating now and again, just as everyone experiences anxiety. What, then, makes the inability to Nanea Hoffman Posted on September 8, 2017
Anxiety Blob Anxiety Blob | Blinged-Out Blobs of Instagram People are creating Instagram accounts for beloved Anxiety Blobs and dressing them up. Here are some of our faves. Shandle Blaha Posted on August 22, 2017
Anxiety Blob Anxiety Blob | Anxiety Blog : A Visit from the Depression Cloud Fun fact: the symptoms of anxiety and depression often overlap. Both disorders have different causes and emotional roots, but Nanea Hoffman Posted on July 14, 2017
Anxiety Blob Anxiety Blob | Anxiety Blog | Phone Call Phobia Many Anxiety Blobs with social anxiety have a specific fear of phone calls. Not phones. Not texting. But actually answering Sweatpants & Coffee Posted on June 30, 2017