Whose Voice is Telling You That You’re Fat?
I grew up in the church. Every once in awhile, somebody would pray for patience. I didn’t think too much about it until one
Posted on
January 28, 2020
self care
6 Homemade Bath Bomb Recipes to Try
As the weather starts to turn colder, who doesn’t love a nice bath with a colorful scented bath bomb? The problem is, they
Posted on
December 4, 2019
Connecting at the Tender Places
“Listen to me,” the woman said. She laid her hand briefly on my arm, like a lighting butterfly – just long enough so that I
Posted on
November 27, 2019
They Built the Bridge
I was never one to defend myself. Never one to set strong boundaries, or to teach people how to treat me. I was always not
Posted on
October 8, 2019
Notes from Nanea | What the Comfort Zone is For
My dear Sweatpants & Coffee fam, When the going gets tough, it’s a natural instinct to turtle. Pull in your flippers,
Posted on
October 4, 2019
Have a Girls Night In for Your Mental Health
The Power of Girlfriends We’re all under a lot of stress. Women, in particular, tend to take on not just a lot of the work at
Posted on
September 21, 2019
For Here, Please | You Can Always Make a Wish
Slip the hematite ring on your left thumb, and squeeze your eyes shut to make a wish from your heart, as the shop owner tells
Posted on
August 29, 2019
Sweatpants & Relationships | No Love Better
After my second divorce, I vowed that I would never marry again if there was even one tiny iota of doubt in my mind that I
Posted on
July 21, 2019
Finding Myself in Fantasy Novels
There is something to be said for the feeling of stepping into a fictional world so vivid you blissfully lose your own
Posted on
June 27, 2019
That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 2
If we pay attention, we can identify those small moments that indicate great change. These moments are easy to pass by, to
Posted on
June 25, 2019
