Self Care That’s What She Said | Dumb Lies You Need to Know During Hard Times We tell ourselves dumb lies, especially when times are hard. The voices that live in our heads tell us lies about our value, Kelly Wilson Posted on August 29, 2018
Mental, Self Care Sweatpants & Self Care | How to Keep Your Sanity Through Grief Anniversaries As April rolls into May each year, I begin to feel the waves of major depression. Fuzzy thinking, sleeping all the time or Kelly Wilson Posted on June 10, 2018
Essays, Mental, Self Care, Wellness That’s What She Said | Hope Rises in the Poop of Life I didn’t poop for nine months. I’m being a little dramatic. I didn’t poop regularly for nine months. My system slowed from a Kelly Wilson Posted on March 21, 2018
Life, Mental, Self Care That’s What She Said | The Best Grief & Trauma Playlist My playlists get me through my worst days. Diagnosed with Post Traumatic Stress Disorder, depression, and anxiety, the tough Kelly Wilson Posted on November 26, 2017
Mental I’m Not Imagining Things: I Have Misophonia For as long as I can remember, certain sounds that people make have caused me rage. The word rage isn’t any sort of Guest Author Posted on November 14, 2017
Mental, Self Care How to Be Better: 5 Things I Hate When I’m in Crisis Being in crisis is a bridge that we all have to cross, probably several times within a lifetime. These are the times when our Kelly Wilson Posted on October 22, 2017
Essays Me, Too: A Legacy of Damage Content warning: sexual assault, violence I scroll through Facebook and see the words scattered through my feed: Me, too. The Guest Author Posted on October 16, 2017
Mental, Self Care Living With Passive Suicidal Ideation A quick content note: the following contains frank discussions of trauma, mental illness, and suicidal ideation. During Jessi-James Grey Posted on September 25, 2017
Self Care Soup Ministry I taught myself how to make soup a few years ago. I was well into my 30s and already a mom. I wanted to make soup the way my Guest Author Posted on August 1, 2017
Relationships Sweatpants & Relationships | The Duality of a Soulmate Guest writer Rachel Tahnee talks about navigating a relationship between two damaged forces of nature. Guest Author Posted on April 30, 2017