Mental Lovebomb | Laundry With Purpose Practicing mindfulness can benefit everyone, but it’s especially helpful if you tend toward anxiety or depression. Often, Katie Lovebomb Posted on December 14, 2015
Mental Lovebomb | Honor the Sadness It’s okay to fall apart. It’s okay to be vulnerable. “Superheroes have tough days, too.” Sometimes, the way to move through Katie Lovebomb Posted on December 7, 2015
Mental Gratitude: Give Yourself What You Give Away I used to be thankful that I was trying to make the world a better place, trying to make people feel appreciated and loved. I Katie Lovebomb Posted on November 23, 2015
Connection Simple Ways to Spread Kindness We all have the power within ourselves to make this world a better place. It just seems the beliefs we created in our minds, Katie Lovebomb Posted on November 15, 2015
Mental Forming a Gratitude Routine My secret to living well is my morning routine: I lie in bed a little longer than I should. Sometimes, I struggle with how Katie Lovebomb Posted on November 6, 2015
Mental Lovebomb | What Is On Your Happiness List? Welcome to our newest column, Lovebombs by Katie. Each week, she’ll be bringing you insight and challenges to help you Katie Lovebomb Posted on October 30, 2015